Tuesday, March 15, 2016
Thursday, March 3, 2016
Surya Namaskar A
I now have a written description of Surya Namaskar A (Sun Salute) on the public folder yogawithken.
Thursday, February 25, 2016
Source Materials
Here is a link to a folder where I will keep files for this blog. Included are instructions for the Sun Salutations and other material.
Wednesday, February 24, 2016
Mindful Yoga with Ken
Welcome to Mindful Yoga! I am Ken Blanchard RYT 200. That means I am a registered yoga teacher at the 200 hour level. I completed my training last year in Fargo. My teacher is Tanya Boigenzhan. Tanya's Devanadi Yoga studio is in the Twin Cities. That's me in front.
This blog is primarily intended to supplement my Yoga classes; however, it may be of interest to anyone who practices Yoga or meditation. If you like what you see here, please leave a comment.
This blog is primarily intended to supplement my Yoga classes; however, it may be of interest to anyone who practices Yoga or meditation. If you like what you see here, please leave a comment.
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